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07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

8 Week Accredited Courses Starting in 2018

8 Week Accredited Courses Starting in 2018, 

 

We will soon be offering 8 week Breathworks courses in 2018.

 

With feedback from some attendees this year asking for longer beginner or those returning courses, and also the want to keep Mindfulness available for as many as possible, we are very proud to be offering these Globally Recognised Breathworks courses.

 

These will be:

Mindfulness for Health – For those suffering with Pain and Chronic Stress  – £130 per person
Mindfulness for Stress – For those suffering with Stress & Anxiety  – £149 per person

(These include a workbook and meditations to practise)

Breathworks is a company whose founders are Triratna Buddhist. Dan has been through both teacher training retreats held in the wonderful Triratna Buddhist Grounds in Herefordhsire, experiencing how the founders have brought this wonderful western philosophy of Buddhism and made it accessible and relevant for all cultures through scientific backed results.

 

We chose Breathworks out of all the 8 Week Accredited courses because of the compassion focused approach this Secular Course offers.

 

These courses will not detract from the normal 5 week foundational classes, this will just add some further focus into a practise structured differently and completed over 8 x 2hour classes.

 

For further information on the courses please check out:

Stress Course

http://www.breathworks-mindfulness.org.uk/mindfulness-for-stress

Health Course

http://www.breathworks-mindfulness.org.uk/mindfulness-for-health

 

Thank you all so much

Dan

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