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MEDITATIONS

MINDFUL PRACTICES TO BRING BACK YOUR INNER PEACE

MEDITATIONS TO PRACTISE

Please choose any of the meditations from Dan Ireland below, accessible through SoundCloudEDITATIONS 

Compassion in a Moment of Suffering

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Thought Breathing Space

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Mindfulness through change

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FORTNIGHTLY FOCUS - MINDFULNESS

Weekly Meditation Online Group - Just Contact us For the Link

COME AND JOIN THE CHANNEL ISLANDS LARGEST GROWING COMMUNITY OF MEDITATORS

San Dor, 2 La Grand Jardin, St Helier

Jersey, JE2 3GG – dan@awareful.co.uk