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GOT TO COURSES MENTAL HEALTH COACHING FIND OUT MORE HOT, TRAPEZE &
KIDS YOGA
GO TO COURSES

Awareful's mission is to help raise awareness that mental health is as important as your physical health and importantly to work alongside you in finding solutions to help manage it.  

 

Mindfulness Classes, Yoga Courses, Meditation Clasess, Talks & Workshops in Jersey

 

PLEASE CLICK ON THE BOXES BELOW FOR MORE INFO Mindfulness Classes

Foundations in Mindfulness & Meditation (Beginners or Returning)

 New course dates

Start your journey into Meditation & Mindfulness...

We will gradually guide you through a wide range of different mindfulness meditations, aimed to ease you into this wonderful, potentially life changing tool.
 
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BREATHING IN TO THE WALK OF LIFE

with Storm
4 x 60mins live session
£15

Connecting in Compassion

14th December - 8pm GMT
This course will give you the tools and instructions to create a fully recharged and energised you. Aimed at people of all levels of experience.

 

 

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Foundations in Mindfulness

40mins - 4 weeks

A virtual Course on Exploring Mindfulness with Dan Ireland

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Foundations in MIndfulness

40 Minute sessions - 4 weeks
6 weeks – £40
PLEASE CLICK HERE TO FIND OUT MORE

Latest Testimonials...

The course went really well for me. My confidence has grown in both areas and I feel really motivated to keep going, as I really believe now that this can help me.

Awareful are fantastic teachers, they are very warm and put people at ease. I have done a few mindfulness courses through the years and their teachings are head and shoulders above the rest. They explain everything in simple terms, and always happy to answer questions. Plus their enthusiasm is very infectious.

Jayne

The foundation course has helped me a lot with anxiety related issues – I think having Awareful as my teacher has also helped tremendously which is why I have already signed up to another course as want to carry on with the practice.

I think they are amazing teachers with so much empathy and kindness – they provide great guidance and patience and everyone I know who has been to their classes say the same and go on to recommend their classes to others.

Natalie

They are really gifted meditation teachers, and they have a natural ability to guide you through the meditation and explain the concept of mindfulness and meditation with a very experienced and transparent outlook. I have a much clearer understanding of both mindulness and meditation and feel I have learnt the tools to help me practice more regularly. I am particular grateful for having all the guided meditations recorded and available for when I need them.

Leanne
MORE COURSES BELOW

Non-Meditation - Practicing Stillness

Virtual Course with Dan Ireland

3 Weeks x 1 hour

Non-Meditation - A Practice in Stillness

3 weeks x 1 hour

With Dan IrelandPlease Click HERE for more info

Fundamentals in Meditation

40 mins x 4 weeks

Grow your understanding of Meditation with this short and practical course

Fundamentals in Meditation

4 x 40min Sessions
with Dan Ireland

Mindfulness 1 to 1

(or Group)

If you are looking for a bit of assistance getting into, restarting, moving forward or anything mindfulness/meditation related, and want that real personal touch, then there is nothing better than a 1 to 1 session. 

 

£55 p/hour

There is no better way...

Are you looking at;

  • Starting
  • Understanding
  • Deepening
  • Receivig Guidance

1 to 1 or Group is a wonderful opportunity to sit and understand this wonderful practice

TRUSTED MENTAL HEALTH FOCUSED TEACHERS, SPEAKERS, MENTORS & COACHES

We are accredited Mindfulness/Meditation teachers, Mental Health Coaches, Psychotherapists and Yoga Teachers who work throughout The UK, Europe and Australia. We have had the opportunity to learn from a wide variety of incredible teachers over the may years we have been practising, from both Secular and Non-Secular backgrounds.

Awareful was founded to help develop awareness around mental health, its importance, what it is and how to manage it more effectively.  Awareful offers this through 1 to 1’s, courses, classes, talks, retreats & workshops.

1537
ATTENDEES
51
Courses
39
Workshops
837
Surveys
100%
SATISFIED

Meditate, Anywhere, Anytime - Tips from my wonderful teacher, Mingyur Rinpoche

Some of the wonderful local charities we have and will support in 2019 & 2020

Hours Donated - 312TEACHING HOURS
MONEY RAISED - £3,793.53£'s FOR LOCAL CHARITIES

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