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GOT TO COURSES MENTAL HEALTH COACHING FIND OUT MORE HOT, TRAPEZE &
KIDS YOGA
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Awareful's mission is to help raise awareness that mental health is as important as your physical health and importantly to work alongside you in finding solutions to help manage it.  

 

Mindfulness Classes, Yoga Courses, Meditation Clasess, Talks & Workshops in Jersey

 

PLEASE CLICK ON THE BOXES BELOW FOR MORE INFO Mindfulness Classes

Awakening through Adversity

(Awareness & Compassion)

3 Hour Retreat Style with experienced teacher Dan Ireland

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Awakening through Adversity

What is the most essential trait for an effective seeker, healer or teacher? Intelligence, skill, and compassion are important, but without presence, our work in service of others falls short of its potential.
 
Practicing Awareness through Adversity is an opportunity to utilise adversity to help us awaken.
 
You’ll get the tools and actionable step-by-step materials you need to make this journey, this process enjoyable, relatable and heart strengthening.These people will work closely together, under the guidance of experienced teacher and practitioner, Dan Ireland.
 
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How We Can Quieten Our Mind

(with meditation)

3 Evenings

75 Minute Sessions

This course is for people who tried to meditate or be mindful, found it frustrating or pointless….

BUT….

Are keen to give it another shot.

Come and learn how to meditate!

£45

How We Can Quieten Our Mind (with Meditation)

The program presents the best of what Dan Ireland has learnt over the 12 years of practice and discovery, offering a wonderful and thorough training in mindfulness for anyone wanting to discover the benefit of even an irregular mindfulness and meditation practice.

Dan has identified a need for more mindfulness education as too often he hears…. “so this is meditating”.

Foundations in Mindfulness & Meditation (Beginners or Returning)

 New course dates

Start your journey into Meditation & Mindfulness...

We will gradually guide you through a wide range of different mindfulness meditations, aimed to ease you into this wonderful, potentially life changing tool.
 
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Latest Testimonials...

The course went really well for me. My confidence has grown in both areas and I feel really motivated to keep going, as I really believe now that this can help me.

Awareful are fantastic teachers, they are very warm and put people at ease. I have done a few mindfulness courses through the years and their teachings are head and shoulders above the rest. They explain everything in simple terms, and always happy to answer questions. Plus their enthusiasm is very infectious.

Jayne

The foundation course has helped me a lot with anxiety related issues – I think having Awareful as my teacher has also helped tremendously which is why I have already signed up to another course as want to carry on with the practice.

I think they are amazing teachers with so much empathy and kindness – they provide great guidance and patience and everyone I know who has been to their classes say the same and go on to recommend their classes to others.

Natalie

They are really gifted meditation teachers, and they have a natural ability to guide you through the meditation and explain the concept of mindfulness and meditation with a very experienced and transparent outlook. I have a much clearer understanding of both mindulness and meditation and feel I have learnt the tools to help me practice more regularly. I am particular grateful for having all the guided meditations recorded and available for when I need them.

Leanne
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TRUSTED MENTAL HEALTH FOCUSED TEACHERS, SPEAKERS, MENTORS & COACHES

We are accredited Mindfulness/Meditation teachers, Mental Health Coaches, Psychotherapists and Yoga Teachers who work throughout The UK, Europe and Australia. We have had the opportunity to learn from a wide variety of incredible teachers over the may years we have been practising, from both Secular and Non-Secular backgrounds.

Awareful was founded to help develop awareness around mental health, its importance, what it is and how to manage it more effectively.  Awareful offers this through 1 to 1’s, courses, classes, talks, retreats & workshops.

1537
ATTENDEES
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Courses
39
Workshops
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Surveys
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SATISFIED

Meditate, Anywhere, Anytime - Tips from my wonderful teacher, Mingyur Rinpoche

Some of the wonderful local charities we have and will support in 2019 & 2020

Hours Donated - 312TEACHING HOURS
MONEY RAISED - £3,793.53£'s FOR LOCAL CHARITIES

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