As we begin to move our practise on from that of healing or softening of our sufferings and more into the shallowness that mindfulness can bring to our lives… (By shallowness I mean, how close can a moment be… depth and mindfulness are two things that can not be. To look deeply into anything is...Read More
Kensho from Aaron Paradox If you haven’t seen this yet, please spend a few moments watching and more importantly listening to Alan Watts and his beautiful piece of Dharma. Kensho from Aaron Paradox “If you waken from this illusion and you realise that self implies other, and death implies life you can feel yourself, not as...Read More
We want to help people realise their innate ability to get in touch with the real world that is around them. We do this through:
Meditation & Mindfulness; Emotional Intelligence; Human Givens Therapy; Healing & Compassion focused activities and courses.