07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

Day

March 27, 2019
I often talk about the Paradox of Mindfulness in different types of class settings and this last week, well I got to really experience it. The paradox being: You have to go through difficulty to test your resillience… So all the mindfulness/meditation gets put to the test when these types of situations arise. This week...
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About Us

We want to help people realise their innate ability to get in touch with the real world that is around them. We do this through: Meditation & Mindfulness; Emotional Intelligence; Human Givens Therapy; Healing & Compassion focused activities and courses.

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t: 07797787389
e: dan@awareful.co.uk
e: donna@awareful.co.uk