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07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

Mindfulness Meditation Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops in Jersey Mindfulness  Meditation Courses

Mindfulness Meditation Courses Mindfulness Meditation Courses Mindfulness Meditation Courses Mindfulness Meditation Courses Mindfulness Meditation Courses

Foundations in Meditation and Mindfulness (BEGINNERS)

Meditation Class Jersey - 30 mins

Just wanting to come, sit/lie down and meditate for 30 minutes?
Classes start 12:15pm every Saturday at SoulGenic MindBody Studio.

£5 per person

Beach Meditations Starting Soon

Come and meditate at some of the most beautiful places on the island
St Ouen, Gorey, Plemont, Egypt Woods and many more…
Donation Only

Self Compassion & Happiness - 5 Weeks

You were born to be loved, to be happy, to be prosperous and to feel great in your own skin!
Classes start : 10th May 7:30pm
£43.50 for the 5 weeks

BreathWorks 8 Weeks Courses for Stress

8 Week Courses For Stress Starting May 19th at 1pm

Held @Club SoulGenic in St Helier
The courses are Globally Recognised and form part of the UK Network of Mindfulness Teacher Training Organisations.

DISCOUNTS AVAILABLE FOR LOW INCOME EARNERS AND THOSE IN THE CARE/NURSING SECTOR

Stillness

5 Weeks 
“In the age of movement, there is nothing more important than stillness “ Pico Iyer

The practise of stillness is never more important than right now : )

April 16th – 7:30pm
£44

A Mindful Lunch Break

No time before or after work? Then come and enjoy some light meditations in your lunch break.
Courses start May 18th 1:15pm and are 30 minutes long

£28 for 5 weeks 

 

Accredited Course Teacher Dan Ireland

Always available to discuss what we offer...

Would you just like to chat about what we offer?

To make a more enjoyable experience

MEDITATION & MINDFULNESS PRODUCTS

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