07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

Mindfulness Meditation Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops in Jersey Mindfulness  Meditation Courses

Mindfulness Meditation Courses Mindfulness Meditation Courses Mindfulness Meditation Courses Mindfulness Meditation Courses Mindfulness Meditation Courses

Foundations in Meditation and Mindfulness (BEGINNERS)

FESTIVAL OF MINDFULNESS

1st – 15th JULY

15 DAYS OF MINDFUL PRACTITIONERS OFFERING A BROAD RANGE OF TECHNIQUES TO HELP FIND YOUR EQUNIMITY.

Cultivating Compassion

In this course we will deepen our understanding on Meditation and Mindfulness techniques to develop and enhance self compassion and self acceptance
Classes start : 19th June 7:30pm
£38 for the 5 weeks 

Foundations in Meditation & Mindfulness (Beginners)

Retreat

Building Our Presence Retreat
July 1st
Mindfulness practice helps us to see more clearly the patterns of the mind and teaches us to stay in the present moment, rather than reliving the past or pre-living the future.
Limited to £11 – £40

Lunchtime Mindfulness Classes

No time before or after work? Then come and enjoy some light meditations in your lunch break.
Classes are 1:15 – 1:45 every Thursday.

£7 per session

 
Always available to discuss what we offer...

Would you just like to chat about what we offer?

To make a more enjoyable experience

MEDITATION & MINDFULNESS PRODUCTS

Where Mindfulness starts, Awarefulness continues the journey...

Where else can you find Awareful?

Please follow us on: