Health and wellness are in our hearts and minds right now. Anxiously viewing my friends and family from a distance of 2 metres, connection feeing much less tangible. So I’d love to share a snippet of my life, with a hope that others will find healthy ways to navigate. I will only share ways which...Read More
We want to help people realise their innate ability to get in touch with the real world that is around them. We do this through:
Meditation & Mindfulness; Emotional Intelligence; Human Givens Therapy; Healing & Compassion focused activities and courses.