Awakening through Adversity

£45.00

What is the most essential trait for an effective seeker, healer or teacher? Intelligence, skill, and compassion are important, but without presence, our work in service of others falls short of its potential.

Practicing Awareness through Adversity is an opportunity to utilise adversity to help us awaken.

This course isn’t aimed at Beginners

What will this help?

Emotional Regulation, Emotional Understanding, Connection, Compassion, Social Awareness, Stress, Anxiety & Trauma

Dan Ireland, your course trainer, is a Psychotherapist, Emotional Intelligence Facilitator, Compassion & Mindfulness Accredited Teacher and Tibetan Buddhist.

You’ll get the tools and actionable step-by-step materials you need to make this journey, this process enjoyable, relatable and heart strengthening.

Location:

Yoga Matters, St Helier. (Date and Time TBC – likely 10th or 11th of September)

Cost:

£45
Description
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Awakening through Adversity  – 3 hours  with Dan Ireland.

In today’s high stress, constantly changing reality, professional success and your own peace of mind are dependent on developing emotional resilience and coping skills. Awakening through Adversity

By taking this program, you will also elevate the effectiveness of your work with others, whether you are already a meditation teacher (or interested in becoming one), a therapist, a coach, a leader within your company or family, or someone committed to making a difference in the lives of others. Awakening through Adversity

That’s why we have put together this 3 hour Workshop.

What is the most essential trait for an effective seeker, healer or teacher? Intelligence, skill, and compassion are important, but without presence, our work in service of others falls short of its potential.

Practicing Awareness through Adversity is an opportunity to utilise adversity to help us awaken.

Your training will include:
  • 1 x 3 hour focused workshop with International Facilitator and Founder of Awareful, Mindful Gold Coast and The GFTC, Dan Ireland.
  • A session that will explore the four pillars of a healthy mind: Attention (Be Present), Resilience (Feel Connected), Insight (Get Curious), and Compassion (The Key to it All).
  • Opportunities to connect with your fellow students, access to hundreds of hours of meditations and videos to support your practice
  • A deeper understanding of the process of compassion and self compassion

Awareness through Adversity is for you if you are ready to:

  • Increase the positive impact you make in the world through the power of your awareness
  • Better understand what makes meditation more effective — whether for yourself or when sharing mindfulness practices with others
  • Grow, evolve, and awaken into your highest potential
  • Work and communicate in an aligned, authentic way
  • Make a lasting difference in people’s lives
It is possible to develop greater resilience for the long-term, regardless of the ups and downs of life. 
Who can sign up?

We are thrilled to offer this course to anyone over 18 with a regular (doesn’t need to be every day) meditation practice.

You will learn life long habits for well-being and skills to support a healthy mind in the workplace. (Note: if you are a teenager who is not yet 18, email dan@awareful.com.au to find out if you are eligible.)

Where is it located?

Yoga Matters Jersey

Cost
£45 
Date & Time:’

TBC (10th or 11th of September)

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