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21st March 2018 - Awareful


March 21, 2018
We are one mind, one heart, one race, many opportunities… We do not need to search for some form of identity to make you, you… You are… Direction is not you, your path is not you… We can begin to rest confidently in the absence of direction, knowing each step is the longest path that...
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A bit of reflection I wanted to share this morning… We get so lost in ‘meditating’… We don’t meditate to fix ourselves, we arent striving to improve ourselves, it isn’t even really for redemption; it is an opportunity for exploration, curiosity, kindness and a willingness to build a relationship with that which touches our soul…...
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If within the depth of our own despair we realise the truth of the reality we have created, then that travel, that solitude has been worth every moment… In every step, hope is there.
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About Us

We want to help people realise their innate ability to get in touch with the real world that is around them. We do this through: Meditation & Mindfulness; Emotional Intelligence; Human Givens Therapy; Healing & Compassion focused activities and courses.

Contact Us

t: 07700 80943
e: lorna@awareful.co.uk
e: luke@awareful.co.uk