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07700 80943 Monday - Friday 2pm - 8pm Mindfulness, Yoga Hub Jersey

Advancing Compassion

£25.00

We are at our heart a compassionate being, we just need to begin to soften our focus away from whats missing and more on whats here… 

Through Stillness Rises Compassion

Push your boundaries of dealing with silence and becoming more mindful. Opening up your awareness to a heightened level through longer meditative periods.

Advancing Compassion will offer 3 key areas of focus:
1) Compassion
2) Self Awareness & Reflecting on Unpleasant Emotions
3) Capacity and our Human Connection
When?
April 25th, May 2nd & May 7th – 7pm – 8:15pm
(Thursday), (Thursday), (Tuesday)
Tickets – £25 

WE HAVE 3 PLACES AVAILABLE

For more info please email dan@awareful.co.uk
Thank you so much
Description
Reviews (0)

Advancing Compassion – 3 weeks – Through Stillness Rises Compassion.

This course is aimed at those that have completed the Foundations course, or similar and looking at exploring meditaiton, mindfulness, forgiveness and importantly compassion as a way of better understanding who we truly are. Advancing Compassion
Advancing Compassion will deepen our understanding of why we practise, compassion, gratitude and silence.

We will be using meditation to grow through acceptance of who we truly are, incomparable, unique, a gift. Advancing Compassion

You were born to be loved, to be happy, to be prosperous and to feel great in your own skin!

Longer Periods of Meditation: We will be sitting for some meditations 20mins + 

Push your boundaries of dealing with silence and becoming more mindful. Opening up your awareness to a heightened level through longer meditative periods. Advancing Compassion

The 3 essentials – Understanding, Acceptance & Stillness
 
Location
 
Kalimukti Yoga Studio’s, 6 Bath Street, West Centre, St Helier (Near the bronze cows)
 
When
 

April 25th, May 2nd & May 7th – 7pm – 8:15pm

(Thursday), (Thursday), (Tuesday)

 
Tickets – £25 

WE HAVE 3 PLACES AVAILABLE

For more info please email dan@awareful.co.uk
 
Thank you so much An Exploration in Compassion

There is nothing more important than previous course attendees:

#Kate Dan was excellent in providing a range of tools and techniques to be fully present and was very supportive when we discussed challenges we were experiencing with the formal practice. Dan was very welcoming, happy to be approached with questions and was accepting of us in our journey to being able to capture the moment.

Dan was amazing, I couldn’t think of anyway he could support the course attenders more. Dan was happy to provide the meditation solutions on a different platform when I stated I could not access drop box. I would (and already have) recommend this course to anyone wanting to develop their learning and experience in mindfulness.

#Jenny It gave me a great insight in to meditation and mindfulness and gave me a great start to build on whilst exploring meditation

He is calm, inspiring, explains his subject well in a way that is easy to follow and encourages self practice with handy hints, tips and tasks to follow at home. He made me feel at ease, motivated and calm

#Amanda – Dan was extremely knowledgeable in the subject matter and other related matters. Dan is very personable and makes you feel you can ask any question to him or in a group without feeling embarrassed. The information was delivered by Dan in a clear and concise manner and definitely from the heart. I cannot think of any weaknesses – Dan is a great teacher!!

#Avril – Dan made it the most beautiful peaceful and with a lovely bit of humour and cannot praise Dan enough; everyone needs a Dan in their life. Meditation Class Jersey

It has changed my way of thinking and now enjoy meditating every day

#Cristina – For me this course was life changing.He is an amazing teacher. I had very specific questions and he was very helpful . It was an amazing experience and I would definitely recommend.

#Catia – Dan is such a warm and calming human being. He made me feel at ease and very comfortable. He is a great teacher and would love to learn a lot more from him.

The course helped me extremely in my busy life. It brought back the importance that my time and presence is and how important it is to truly stop in our busy lives. I’m sleeping better and much calmer my stress and anxiety that comes with my job role has felt more manageable. Dan is amazing and will definitely continue with him.

For more info call me on 07797787389 or email dan@awareful.co.uk

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