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MEDITATIONS, meditations to help bring back your presence

MEDITATIONS

Deepening into our meditation

PRACTICE FROM OUR 6 WEEK COURSE

Please choose any of the meditations from Dan Ireland below.ITATIONS 

self-responsiveness

anapanasati

Compassionate Breath (Ukraine Version)

Sensation to Sensation (with gratitude)

Softening into Presence

WHY MEDITATION?

Weekly Meditation Online Group - Just Contact us For the Link

COME AND JOIN THE CHANNEL ISLANDS LARGEST GROWING COMMUNITY OF MEDITATORS

San Dor, 2 La Grand Jardin, St Helier

Jersey, JE2 3GG – dan@awareful.co.uk