Wonderful Collaboration of Local Talent (Free eBook)  Please click the picture below It was an absolute privilege to be asked to put some thoughts together on an eBook to help people achieve their Health & Well Being goals in 2017.Wonderful Collaboration of Local Talent (Free eBook) The following was taken from the prelude/intro from an...Read More

Why celebrate it? In the Northern Hemisphere, the Winter/December solstice marks the sun’s most southerly point on the celestial sphere, the imaginary sphere of stars that surround the Earth.   It’s the sun’s southernmost sunset and thus marks a turning of the year, from decreasing daylight to increasing daylight, for us at northerly latitudes.  ...Read More

For those that have been on the courses and already started seeing the benefits of even an irregular practice, bringing a new found tenderness to your life, a love of awareness and a dedication to begin life one moment at a time, I bow in respect for the journey you have undertaken. To those that...Read More

IT IS BECOMING MORE AND MORE APPARENT THAT CONSCIOUSNESS IS SHIFTING. THERE ARE MORE AND MORE SCIENTIFIC BACKED STUDIES HIGHLIGHTING THAT CONSCIOUSNESS IS REAL, WE ARE A PART OF IT. > CONFUSED > ANXIOUS > SEEKING ANSWERS > FEELS LIKE THEY ARE CHANGING > HELPLESS > LOST With the 2 Black moons and Super Moon...Read More

One of the hardest things about this movement is that your ego seems to think that it’s ok for you to still be strong, in fact that you should be strong as you are spiritual, and spiritual beings don’t ge anxious, stressed and down. A person that is following the spiritual path should be able...Read More

I went to bed the other night and woke up abruptly like I was having another episode of sadness and couldnt get back to sleep. Without an opportunity to find space during the day I could feel the build up of tension and anxiety which started making me feel tired and quick tempered. I went back to...Read More

Do you have one of those days that you go, right, tomorrow I am gonna do this, this and this, and then when you wake up, something goes wrong and fucks your whole day up and nothing seems to get back on course? Then from that point on the only thing that is radiating from you is...Read More

“I’m only HUMAN after all” I was just listening to a few videos done by some teachers and it brought to mind a few frustrations. I listen and hear what they are saying but, often it doesn’t sound like reality. It sounds like a fabulous make believe place that is currently, with 3 kids and...Read More