Mindfulness is not just about finding that still place. Something uncontrollable awakens in you. You are not just taking a course, you are quite literally rewriting your own script. Like an addictive television series. Once it becomes a part of your life, you can’t turn away from it. You find a new love, a love...Read More
We want to help people realise their innate ability to get in touch with the real world that is around them. We do this through:
Meditation & Mindfulness; Emotional Intelligence; Human Givens Therapy; Healing & Compassion focused activities and courses.