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We spend so much time getting frustrated by who and why, but not from where within and how it can ease or cease… How these changing states can like Rumi says ‘violently sweep our house empty of its furniture’. It is right there, that this is a changing state, it isn’t permanent. It is...Read More
It has to be one of my all time favourite Poems . So much relevance! Rumi – The Guest House This being human is a guest house. Rumi – The Guest House Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!...Read More
We want to help people realise their innate ability to get in touch with the real world that is around them. We do this through:
Meditation & Mindfulness; Emotional Intelligence; Human Givens Therapy; Healing & Compassion focused activities and courses.