The class will begin connecting with our breath with breathing exercises, followed by a flowing vinyasa style yoga with partner poses, the class will end with a lovely relaxation leaving you with an inner sense of peace and calm.
To access Emily’s session please check out the link below:
Family Yoga Class. Family yoga is fun and playful. Practising with your family brings an opportunity to experience a beautiful connection between you and your children. Emily Williams – Family Yoga Class
The class will begin connecting with our breath with breathing exercises, followed by a flowing vinyasa style yoga with partner poses, the class will end with a lovely relaxation leaving you with an inner sense of peace and calm. The session will be:
After practicing yoga for over 15 years and being inspired by some amazing teachers in the BVI and here in Jersey, I followed my dreams to qualify to teach yoga in 2017. I was awarded a Level 3 Diploma in Yoga Teaching, through the amazing Professional Fitness Academy and the very talented Yoga Teacher, Lisa McCabe of OmShanti Yoga Living. Lisa is trained in Yoga Therapy and Yoga Medicine and owner of OmShanti Yoga.
In 2018, I qualified as a Cosmic Kids Yoga Teacher, after being inspired by teaching my own children and I am now so excited to teach others.
I am so passionate about yoga, family yoga, children’s yoga and meditation. I am very happy to be able to share this with you.
I run weekly adult vinyasa yoga classes suitable for all levels, Trinity on Monday evenings and St Peters on Wednesday evenings. Although, currently I am not teaching due to the Covid 19 pandemic.
I live in Jersey with my husband, our two young children and our dog. I love homemade chocolates and triathlon.
Please get in touch if you wish to try out an adult class, the first class is free. I am hoping to teach family beach yoga this summer!