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Dan Ireland - Awareful - Uniting Compassion in Jersey

Dan Ireland – Awareful – Uniting Compassion

£0.00

The Session will be live on the Uniting Wellbeing Event and Awareful Facebook Page
We will be exploring a very ancient practice that has been adapted from Pema Chodron’s wonderful Metta Practice. 
When I sat for her practice it was the first time I really connected with the heart and brought that connection into the meditation. It quickly turned into one of my personal favourites.
 
It will be a 30 minute meditation, focused on Cultivating Compassion. 
 
This particular practice it would be amazing to ask another person to be practicing with you (although it is not a necessity).
See you online.

The Session:

  • Time: 8:30pm
  • Day: May 17th
  • Length: 30 minutes
  • For everyone
Description
Reviews (0)

Dan Ireland – Awareful – Uniting Compassion – Adapted Tibetan Buddhist Practice.

We will be exploring a very ancient practice that has been adapted from Pema Chodron’s wonderful Metta Practice. Dan Ireland – Awareful – Uniting Compassion
When I sat for her practice it was the first time I really connected with the heart and brought that connection into the meditation. It quickly turned into one of my personal favourites.
 
It will be a 30 minute meditation, focused on Cultivating Compassion. Dan Ireland – Awareful – Uniting Compassion
 
This particular practice it would be amazing to ask another person to be practicing with you (although it is not a necessity).
See you online.

The Session:

  • Time: 8:30pm
  • Day: May 17th
  • Length: 30 minutes
  • For everyone
Who is Dan?

Dan is the Founder of Awareful and now runs the business out of the Gold Coast in Australia.

You have probably seen him on one of the big group meditations down at St Ouens or Gorey.

Dan is an internationally accredited and experienced Mindfulness/Meditation teacher, Psychotherapist, Emotional Intelligence Lead and Tibetan Buddhist of Kagyu and Nyingma lineage with locations and courses in the UK, Europe and Australia.

He doesn’t pretend to have discovered any new way or new style. He is proud to say that everything he has learned and discusses have come at the hard work of many many others over thousands of years.

He teaches, coaches and mentors to share his journey out of failure, chronic depression, acute anxiety disorder and the fear created by the stigma that is still the baggage of many poor mental health sufferers…

Importantly the joy and completeness you can feel when you have that control back. He offers simple teachings and tips for everyday people on how to better manage your mental health.

For more info on Dan check out www.awareful.com.au

What he offers are simple teachings and tips for everyday people

Thank you

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