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07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops in Jersey

Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses

Foundations in Meditation & Mindfulness (Beginners)

5 Week course sitting Monday evenings 6pm (£55)
New Course Starts : 11th June 2018

Stillness

5 Weeks 
“In the age of movement, there is nothing more important than stillness “ Pico Iyer
The practise of stillness is never more important than right now : )
£44

Beach Meditations Starting Soon

1 hour meditation and mindfulness group gathering at some of Jerseys most beautiful locations. 
St Ouens, Plemont, Egypt Woods, Gorey
Donation only on the day

Self Compassion & Happiness - 5 weeks

You were born to be loved, to be happy, to be prosperous and to feel great in your own skin!
Classes start : May 10th 2018 (classes about 1 hour 15 minutes)
£43.50 for the 5 weeks

LUNCHTIME MINDFULNESS

5 Week course starting May 18th at 1:15pm

Are you looking to get into or expand your understanding of this incredible practise?
(£28) – For Beginners or those Returning

Discounts Available for Low Income Earners and Care Workers

8 Week Breathworks Mindfulness for Stress

New Course Starting May 19th

The courses are Globally Recognised and form part of the UK Network of Mindfulness Teacher Training Organisations.

£149 

Meditation Class Jersey - 30 mins

Just wanting to come, sit/lie down and meditate for 30 minutes?
Every Saturday at 12:15pm

£6 per person

 
Dan Ireland - Accredited Mindfulness & Meditation Teacher

Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully deliver Mindfulness in the Workplace Sessions over 2017

Why practise mindfulness?

Where else can you find Awareful?

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