07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops in Jersey

Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses

Foundations in Meditation & Mindfulness (Beginners)

5 Week course – (£55)

New Course Starts : January 2019

Mindful Living - 6 Weeks

Mindful Living is a brand new course, it will be an exploration of the many differing arms of mindfulness, from eating to self compassion.

£52.80 – 20th September

Discounts Available for Low Income Earners and Care Workers

Dan Ireland - Accredited Mindfulness & Meditation Teacher

You Are

‘No more to gain, nothing to add, recognising that which you are’

This 2 hour workshop we will explore and soften the concepts that have been misleading your own journey.

This workshop is aimed at those with a solid practise although open to anyone interested.

8 Week Breathworks Mindfulness for Stress

New Course Starting January 2019

The courses are Globally Recognised and form part of the UK Network of Mindfulness Teacher Training Organisations.

£149

LUNCHTIME MINDFULNESS

5 Week course starting soon

Are you looking to get into or expand your understanding of this incredible practise?

(£28) – For Beginners or those Returning

Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully deliver Mindfulness in the Workplace Sessions over 2018

GET IN TOUCH FOR MORE INFORMATION - CLICK HERE -

Why practise mindfulness?

CLICK HERE FOR MORE INFO

Where else can you find Awareful?

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