07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops in Jersey

Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses

Foundations in Meditation & Mindfulness (Beginners)

5 Week course – (£55)

New Course Starts : April 24th 2019

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Mindful Living - 6 Weeks

Mindful Living is a brand new course, it will be an exploration of the many differing arms of mindfulness, from eating to self compassion.

£52.80 – February 2019

Discounts Available for Low Income Earners and Care Workers

Rethinking Stress

“This workshop needs to be for everyone at all levels” – Mandy L

May 4th – 12:30 – 4:30pm

Breathworks Mindfulness for Stress

8 Week Breathworks Mindfulness for Stress

New Course Starting May 2019

The courses are Globally Recognised and form part of the UK Network of Mindfulness Teacher Training Organisations.

£149

Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully deliver Mindfulness in the Workplace Sessions over 2018

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Why practise mindfulness?

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