07797787389 Monday - Friday 2pm - 8pm San Dor Spiritual Centre, St Helier, Jersey

Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops in Jersey

Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses

Foundations in Meditation & Mindfulness (Beginners)

5 Week course – (£55)
New Course Starts : April 24th 2019

Mindful Living - 6 Weeks

Mindful Living is a brand new course, it will be an exploration of the many differing arms of mindfulness, from eating to self compassion.
£52.80 – February 2019

Discounts Available for Low Income Earners and Care Workers

Rethinking Stress

“This workshop needs to be for everyone at all levels” – Mandy L

May 4th – 12:30 – 4:30pm

8 Week Breathworks Mindfulness for Stress

New Course Starting May 2019

The courses are Globally Recognised and form part of the UK Network of Mindfulness Teacher Training Organisations.

£149 

Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully deliver Mindfulness in the Workplace Sessions over 2018

Why practise mindfulness?

Where else can you find Awareful?

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